Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, November 30, 2021
Time: 42:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 9.8 Avg / 16.0 Max
Power (Watts): 56 Avg / 132 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 57 Avg / 190 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:32
1.00 mi in 6:15
1.00 mi in 6:25
1.00 mi in 5:59
1.00 mi in 6:29
1.00 mi in 6:31