Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Wednesday, December 1, 2021
Time: 12:18
Distance: 1.40 Miles
Laps: 1.4
Calories: 39
Speed (MPH): 6.8 Avg / 12.4 Max
Power (Watts): 30 Avg / 73 Max
Cadence (RPM): 31 Avg / 47 Max
Heartrate (BPM): 74 Avg / 77 Max

Laps

1.00 mi in 7:38
0.40 mi in 4:40