Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Mignogna
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, December 3, 2021
Time: 17:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 13.5 Avg / 16.7 Max
Power (Watts): 90 Avg / 145 Max
Cadence (RPM): 40 Avg / 47 Max
Heartrate (BPM): 48 Avg / 101 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 4:24
1.00 mi in 4:11