Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Hanrahan
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, December 3, 2021
Time: 29:14
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.3 Avg / 22.6 Max
Power (Watts): 131 Avg / 234 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 130 Avg / 143 Max