Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, December 3, 2021
Time: 38:09
Distance: 12.04 Miles
Laps: 1.4
Calories: 632
Speed (MPH): 18.9 Avg / 24.9 Max
Power (Watts): 238 Avg / 572 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 140 Avg / 228 Max

Laps

8.38 mi in 25:01
3.66 mi in 13:08