Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, December 4, 2021
Time: 20:19
Distance: 2.86 Miles
Laps: 1.9
Calories: 72
Speed (MPH): 8.4 Avg / 10.5 Max
Power (Watts): 41 Avg / 116 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

1.50 mi in 10:45
1.36 mi in 9:34