Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, December 5, 2021
Time: 35:02
Distance: 12.06 Miles
Laps: 2.2
Calories: 605
Speed (MPH): 20.7 Avg / 31.7 Max
Power (Watts): 271 Avg / 600 Max
Cadence (RPM): 52 Avg / 93 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

5.43 mi in 15:44
5.43 mi in 16:02
1.20 mi in 3:16