Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, December 6, 2021
Time: 37:35
Distance: 12.06 Miles
Laps: 1.7
Calories: 634
Speed (MPH): 19.3 Avg / 27.8 Max
Power (Watts): 243 Avg / 538 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

6.98 mi in 21:29
5.08 mi in 16:06