Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, December 7, 2021
Time: 29:28
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 12.2 Avg / 13.9 Max
Power (Watts): 69 Avg / 114 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 4:49
1.00 mi in 4:53
1.00 mi in 4:57
1.00 mi in 5:01