Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Seagren
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, December 8, 2021
Time: 4:55
Distance: 1.75 Miles
Laps: 1.2
Calories: 87
Speed (MPH): 21.4 Avg / 28.3 Max
Power (Watts): 268 Avg / 579 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

1.50 mi in 3:53
0.25 mi in 1:02