Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, December 9, 2021
Time: 32:37
Distance: 4.41 Miles
Laps: 1.1
Calories: 139
Speed (MPH): 8.1 Avg / 16.0 Max
Power (Watts): 49 Avg / 160 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 84 Avg / 103 Max

Laps

4.01 mi in 27:45
0.40 mi in 4:52