Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Shoemaker
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, December 9, 2021
Time: 30:39
Distance: 3.64 Miles
Laps: 3.6
Calories: 93
Speed (MPH): 7.1 Avg / 11.6 Max
Power (Watts): 26 Avg / 62 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 66 Avg / 237 Max

Laps

1.00 mi in 8:05
1.00 mi in 9:58
1.00 mi in 7:15
0.64 mi in 5:21