Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, December 10, 2021
Time: 22:32
Distance: 6.00 Miles
Laps: 1.2
Calories: 212
Speed (MPH): 16.0 Avg / 20.4 Max
Power (Watts): 143 Avg / 250 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 149 Avg / 161 Max

Laps

5.00 mi in 18:02
1.00 mi in 4:30