Ironhorse Rush 6.00 mi

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Lap Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, December 13, 2021
Time: 30:12
Distance: 4.73 Miles
Completed: 79%
Calories: 174
Speed (MPH): 9.4 Avg / 21.7 Max
Power (Watts): 76 Avg / 124 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 93 Avg / 103 Max