Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: paul shillingford
Team: White Horse Village (Newtown Square, PA)
Date: Monday, December 13, 2021
Time: 11:18
Distance: 1.56 Miles
Laps: 1.6
Calories: 38
Speed (MPH): 8.3 Avg / 10.7 Max
Power (Watts): 34 Avg / 60 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 80 Avg / 82 Max

Laps

1.00 mi in 6:36
0.56 mi in 4:42