Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, December 14, 2021
Time: 30:26
Distance: 6.00 Miles
Laps: 1.8
Calories: 180
Speed (MPH): 11.8 Avg / 17.5 Max
Power (Watts): 78 Avg / 114 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 93 Avg / 98 Max

Laps

3.37 mi in 16:35
2.63 mi in 13:51