Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Nadel
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Tuesday, December 14, 2021
Time: 24:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 9.8 Avg / 12.1 Max
Power (Watts): 44 Avg / 69 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.00 mi in 5:40
1.00 mi in 6:05
1.00 mi in 6:19
1.00 mi in 6:26