Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, December 14, 2021
Time: 20:35
Distance: 3.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 8.7 Avg / 11.5 Max
Power (Watts): 44 Avg / 126 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 78 Avg / 157 Max

Laps

1.50 mi in 10:26
1.50 mi in 10:09