Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: wes myers
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Wednesday, December 15, 2021
Time: 45:30
Distance: 13.48 Miles
Laps: 4.0
Calories: 578
Speed (MPH): 17.8 Avg / 22.6 Max
Power (Watts): 193 Avg / 321 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 169 Avg / 212 Max

Laps

3.37 mi in 10:22
3.37 mi in 10:46
3.37 mi in 10:56
3.37 mi in 13:26