Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alvin Jeffery
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Wednesday, December 15, 2021
Time: 29:47
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.1 Avg / 22.2 Max
Power (Watts): 128 Avg / 215 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 162 Avg / 189 Max