Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Wednesday, December 15, 2021
Time: 20:01
Distance: 5.00 Miles
Laps: 3.3
Calories: 161
Speed (MPH): 15.0 Avg / 20.2 Max
Power (Watts): 116 Avg / 255 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 118 Avg / 184 Max

Laps

1.50 mi in 5:30
1.50 mi in 6:05
1.50 mi in 6:10
0.50 mi in 2:16