Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Seagren
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, December 15, 2021
Time: 5:12
Distance: 1.75 Miles
Laps: 1.2
Calories: 91
Speed (MPH): 20.2 Avg / 29.8 Max
Power (Watts): 263 Avg / 593 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

1.50 mi in 3:43
0.25 mi in 1:29