Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Fred Nadel
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Thursday, December 16, 2021
Time: 56:12
Distance: 9.00 Miles
Laps: 6.0
Calories: 201
Speed (MPH): 9.6 Avg / 13.9 Max
Power (Watts): 41 Avg / 111 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

1.50 mi in 8:35
1.50 mi in 8:57
1.50 mi in 9:01
1.50 mi in 9:21
1.50 mi in 9:38
1.50 mi in 10:40

Personal Best

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