Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Friday, December 17, 2021
Time: 29:57
Distance: 7.50 Miles
Laps: 5.0
Calories: 236
Speed (MPH): 15.0 Avg / 20.2 Max
Power (Watts): 114 Avg / 286 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 119 Avg / 151 Max

Laps

1.50 mi in 5:19
1.50 mi in 6:11
1.50 mi in 6:12
1.50 mi in 6:22
1.50 mi in 5:53