Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, December 18, 2021
Time: 28:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 160
Speed (MPH): 12.5 Avg / 14.5 Max
Power (Watts): 73 Avg / 133 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 112 Avg / 125 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:56
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:37
1.00 mi in 4:50