Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, December 18, 2021
Time: 23:19
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 7.7 Avg / 10.8 Max
Power (Watts): 36 Avg / 111 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 56 Avg / 110 Max

Laps

1.50 mi in 11:55
1.50 mi in 11:24