Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Monday, December 20, 2021
Time: 29:34
Distance: 8.00 Miles
Laps: 8.0
Calories: 313
Speed (MPH): 16.2 Avg / 20.6 Max
Power (Watts): 152 Avg / 226 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 118 Avg / 136 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:32
1.00 mi in 3:44