Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, December 20, 2021
Time: 29:02
Distance: 6.00 Miles
Laps: 6.0
Calories: 160
Speed (MPH): 12.4 Avg / 14.4 Max
Power (Watts): 72 Avg / 128 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 108 Avg / 116 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:50
1.00 mi in 4:56
1.00 mi in 5:03
1.00 mi in 5:08