Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Gingrich
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Wednesday, December 22, 2021
Time: 32:54
Distance: 12.00 Miles
Laps: 8.0
Calories: 566
Speed (MPH): 21.9 Avg / 31.0 Max
Power (Watts): 272 Avg / 600 Max
Cadence (RPM): 71 Avg / 113 Max
Heartrate (BPM): 161 Avg / 178 Max

Laps

1.50 mi in 4:06
1.50 mi in 4:15
1.50 mi in 4:15
1.50 mi in 4:06
1.50 mi in 4:05
1.50 mi in 4:06
1.50 mi in 4:02
1.50 mi in 3:59