Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Wilber
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, December 23, 2021
Time: 14:14
Distance: 4.58 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 19.3 Avg / 26.3 Max
Power (Watts): 245 Avg / 552 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 177 Avg / 198 Max

Laps

4.01 mi in 11:40
0.57 mi in 2:34