Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, December 23, 2021
Time: 34:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 180
Speed (MPH): 12.2 Avg / 14.3 Max
Power (Watts): 68 Avg / 116 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:52
1.00 mi in 4:54
1.00 mi in 4:51
1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 4:57