Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Seagren
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, December 23, 2021
Time: 5:32
Distance: 1.84 Miles
Laps: 1.2
Calories: 93
Speed (MPH): 20.0 Avg / 27.9 Max
Power (Watts): 253 Avg / 596 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

1.50 mi in 3:42
0.34 mi in 1:50