Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Larry Seagren
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, December 23, 2021
Time: 9:59
Distance: 3.37 Miles
Completed:
Calories: 168
Speed (MPH): 20.2 Avg / 27.1 Max
Power (Watts): 251 Avg / 474 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 144 Avg / 158 Max