Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, December 24, 2021
Time: 53:23
Distance: 6.97 Miles
Laps: 1.7
Calories: 224
Speed (MPH): 7.8 Avg / 14.6 Max
Power (Watts): 49 Avg / 135 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 92 Avg / 106 Max

Laps

4.01 mi in 28:56
2.96 mi in 24:27