Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, December 24, 2021
Time: 19:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 12.3 Avg / 14.9 Max
Power (Watts): 69 Avg / 125 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 115 Avg / 120 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 5:01