Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, December 27, 2021
Time: 46:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 190
Speed (MPH): 9.0 Avg / 17.4 Max
Power (Watts): 48 Avg / 161 Max
Cadence (RPM): 42 Avg / 72 Max
Heartrate (BPM): 27 Avg / 100 Max

Laps

1.00 mi in 6:03
1.00 mi in 6:05
1.00 mi in 6:38
1.00 mi in 6:51
1.00 mi in 7:03
1.00 mi in 7:09
1.00 mi in 6:50