Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Mignogna
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, December 29, 2021
Time: 17:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 13.8 Avg / 16.0 Max
Power (Watts): 93 Avg / 134 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 21 Avg / 87 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:24
1.00 mi in 4:17
1.00 mi in 4:12