Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, December 29, 2021
Time: 33:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 185
Speed (MPH): 12.4 Avg / 15.4 Max
Power (Watts): 71 Avg / 123 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:49
1.00 mi in 4:48
1.00 mi in 4:51
1.00 mi in 4:54
1.00 mi in 4:58
1.00 mi in 4:52