Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, December 30, 2021
Time: 23:01
Distance: 5.25 Miles
Laps: 1.3
Calories: 193
Speed (MPH): 13.7 Avg / 22.4 Max
Power (Watts): 122 Avg / 246 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 97 Avg / 114 Max

Laps

4.01 mi in 17:17
1.24 mi in 5:44