Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Nadel
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Thursday, December 30, 2021
Time: 30:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 110
Speed (MPH): 9.8 Avg / 12.9 Max
Power (Watts): 43 Avg / 80 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 61 Avg / 112 Max

Laps

1.00 mi in 5:35
1.00 mi in 6:00
1.00 mi in 6:11
1.00 mi in 6:11
1.00 mi in 6:34