Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Seagren
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, December 30, 2021
Time: 5:48
Distance: 2.00 Miles
Laps: 1.3
Calories: 106
Speed (MPH): 20.7 Avg / 28.8 Max
Power (Watts): 274 Avg / 600 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 141 Avg / 171 Max

Laps

1.50 mi in 3:30
0.50 mi in 2:18

Personal Best

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