Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, December 30, 2021
Time: 44:02
Distance: 9.00 Miles
Laps: 9.0
Calories: 235
Speed (MPH): 12.3 Avg / 14.9 Max
Power (Watts): 69 Avg / 123 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 105 Avg / 120 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:49
1.00 mi in 4:56
1.00 mi in 4:49
1.00 mi in 4:29
1.00 mi in 5:21