Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tiffany Shepeard
Team: ACTS - Country House (Wilmington, DE)
Date: Thursday, December 30, 2021
Time: 30:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 9.7 Avg / 13.4 Max
Power (Watts): 42 Avg / 87 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 93 Avg / 134 Max

Laps

1.00 mi in 6:02
1.00 mi in 5:52
1.00 mi in 6:07
1.00 mi in 6:45
1.00 mi in 6:06