Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Doug Norton
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, December 30, 2021
Time: 30:16
Distance: 6.10 Miles
Laps: 1.4
Calories: 167
Speed (MPH): 12.1 Avg / 15.0 Max
Power (Watts): 71 Avg / 112 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 111 Avg / 122 Max

Laps

4.42 mi in 21:53
1.68 mi in 8:23