Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, December 31, 2021
Time: 33:01
Distance: 4.90 Miles
Laps: 1.5
Calories: 136
Speed (MPH): 8.9 Avg / 14.9 Max
Power (Watts): 48 Avg / 93 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 178 Avg / 223 Max

Laps

3.37 mi in 21:30
1.53 mi in 11:31