Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mary Ruth Van Der Kar
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Friday, December 31, 2021
Time: 31:35
Distance: 4 Miles
Completed: 67%
Calories: 150
Speed (MPH): 7.6 Avg / 19.0 Max
Power (Watts): 54 Avg / 159 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 91 Avg / 113 Max