Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Saturday, January 1, 2022
Time: 39:17
Distance: 5.04 Miles
Laps: 1.3
Calories: 156
Speed (MPH): 7.7 Avg / 15.9 Max
Power (Watts): 44 Avg / 116 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 162 Avg / 219 Max

Laps

4.01 mi in 30:13
1.03 mi in 9:04