Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, January 2, 2022
Time: 9:00
Distance: 2.48 Miles
Laps: 2.5
Calories: 87
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 147 Avg / 303 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 95 Avg / 171 Max

Laps

1.00 mi in 3:49
1.00 mi in 2:53
0.48 mi in 2:18