Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Conner
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Monday, January 3, 2022
Time: 21:05
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 12.8 Avg / 17.0 Max
Power (Watts): 77 Avg / 231 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

1.50 mi in 6:59
1.50 mi in 7:02
1.50 mi in 7:04