Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jonathan Herndon
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, January 3, 2022
Time: 24:09
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 12.4 Avg / 20.6 Max
Power (Watts): 102 Avg / 253 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 148 Avg / 186 Max